www.lifestylerefocus.com.au br br In the modern world we live in, maintaining our focus can be difficult. When delivering workshops, I receive so many comments like: br br • I can’t manage my time. br • I am always stressed. br • I have too much to do. br • I procrastinate. br • I am frustrated. br • I am stuck. br br We do, in general, have a focus issue. We get distracted all the time. Even though I am aware of this, at times, I struggle to stay on task. Our attention span is getting shorter and shorter.