Spencer Hughes Height: 6-1 Weight: 195lbs. Maxing 320 pounds on flat bar bench press with no help! This is the most ive put up since my broken arm back in .\rbr\rbrSpencer Hughes age 20 out of Aliso Viejo, CA Maxes 320 Pounds on Bench Press. (No Spotter, No Hand-Off) (Fathers Day) June 20, 2010.\rbr\rbrSpencer Hughes Height: 6-1 Weight: approximately: 196lbs. Date: Wednesday November 28th, 2012.\rbr\rbrSpencer Hughes - age 21 out of Aliso Viejo, CA Maxes 325 Pounds on Bench Press. September 21, 2010.\rbr\rbrSpencer Hughes from Aliso Viejo, California. Max Bench Pressing the long awaited!!! 315lbs. with no spotter or hand-off. Sunday May 23, 2010.