What actually is complementary therapy?br br Alternative Medicine, Therapy, Holistic Therapy are all complementary therapy. br Advantages of complementary therapies: br br 1. Holistic health care teaches you to balance up your mind and body.br 2. Less costly than modern therapiesbr 3. Work as sole, primary, or supportive treatmentsbr br br Disadvantages if complementary therapiesbr 1. They take time to functionbr 2. Require lifestyle changesbr 3. It can interact in a bad way with medicationbr br Conclusion: complimentary therapies have been started by practitioners as supportive treatments.