Pullover & Presses 3x5x143lb

Pullover & Presses 3x5x143lb

Started out with 78lb followed by 107½lb finishing with 5 sets of triples w143lb. Used a Clean grip, which is just wide enough to annoy my shoulders on the Pullovers, but it got better as l went along. Pecs near the insertions certainly got STRETCHED! A definite good start towards building that foundation. God Bless! br "And Jesus said unto them, I am the bread of life: he that cometh to me shall never hunger; and he that believeth on me shall never thirst.


User: Strongman Archaeology

Views: 13

Uploaded: 2024-01-04

Duration: 05:58