Learn how to breathe easier and improve lung capacity with the Pursed Lip Breathing Exercise — a simple and effective breathing technique for people with COPD, asthma, anxiety, or shortness of breath.br br In this video, Physiotherapist Nitesh from Mobile Physiotherapy demonstrates the correct step-by-step method, explains the benefits, and shares tips to help you strengthen your lungs naturally.br br ✅ Benefits of Pursed Lip Breathing:br br Improves oxygen exchangebr Keeps airways open longerbr Reduces breathlessness and fatiguebr Promotes relaxation and calm breathingbr Helps during physical activity or stressbr Perfect for daily practice at home and useful for all ages!br br Article:br br 📌 Subscribe to Mobile Physiotherapy for more physiotherapy exercises, breathing techniques, and lung health tips.