-br "Say Yes to NOH! ": Ahi Poke in minutes with Noh Food Poke Mix Packets will have you out of the kitchen in NOH time. or buy online br What you need:br br 1 pkg. NOH Hawaiian Poke Mix br 1 lb. of fish (aku, ahi, swordfish, etc.) br 2 teaspoons sesame seed oilbr waterbr br Cut raw fish into 34 inch by 34 inch squares. Remove ogo (seaweed) from package and place in a bowl. Cover with water. Let stand for 2-3 minutes. Remove ogo from water and cut into 12 inch pieces. Place cut fish in a bowl and sprinkle ogo over fish. Add 2 teaspoons of sesame seed oil. Add NOH Hawaiian Poke package and mix well. Serve. For added flavor and color, add chopped green onions.br br Other Suggested Uses:br br Tako (octopus) Poke: Cut cooked octopus into 18 inch slices and follow above directions.br br Tofu Poke: Use 1 lb. of tofu (drain from water) and follow above directions.br br Ingredients:br br Hawaiian salt, ogo (a type of seaweed), sesame seed, chili pepper.