Cardio Aerobics for Weight Loss Interval Exercise Workout Routine! Basic & Simple! Anyone can do this Workout!

By : AngieFitnessTV (thebeachbodymom)

Published On: 2015-09-17

1 Views

21:03

Cardio Aerobics for Weight Loss Interval exercise workout routine will burn body fat and get you sweating. NO hard moves or choreography. All modifications given.
Level 1 : Beginner
Level 2: Intermediate
Level 3: Advanced
All ages and fitness levels can do this cardio workout. All exercises are at "YOUR" pace. Workout without hurting your joints. This is a great beginner exercise workout routine to get you healthy and back in shape. Move your body, lose weight and commit to being a healthier "YOU'.

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