Exercise Objectives:\rbrThis is fun quick warm up supplies a variety of fun exercises designed to start the price off with a fun high tempo tone.\rbr\rbrCoaching Pointers:\rbrInclude your entire group is an area approximately 20 yards by 20 yards. On the coaches command the players perform the following exercises:\rbr•Players jump up in pairs, shoulder to shoulder\rbr•Get player to form a defensive wall\rbr•Perform groin stretch\rbr•Shoulder to shoulder resistance drill\rbr•Tight circle jogging then sprint out 10 yards, repeat (fish in a pond)\rbr•Tight circle use your arms to hold off players (iron bars)\rbr•Player jump up in pairs, give each other a “high five” like they scored the best goal ever\rbr\rbrField Preparation\rbrEntire Group\rbrArea 20 yards by 20 yards\rbrFlag Poles or Cones\rbr\rbrCopyright Ready2Coach.