Five sets of triples this morn. Really nice deep stretch at the bottom, letting the shoulders shrug up....YOU JUST CAN'T BEAT IT!!
Symmetrical Bent Pressing!
New Plates Reveal!
Bent Pressing Hampton Grip Plates 115lb
He is RISEN
Bent Press 2016 V 2024
Finally! The Bent Presses l WANT!
Hampton 100s Are Here!
Lots O' 1 Hand Cleans w/139lb!
Side Presses for Triceps Lockout!
Log Hang Split Snatches 139lb
BTN DKB Curl & Press 75lb!
BTN Squat Curl & Press!
Farmer's Walks Keller Foundry 100lb Plat
Kneeling Bent Press Workout!
Rim Clean & Presses!
Hub Lifts & Spoke Curls!
Two Dumbbells Pullover & Press 143¼lb
Cleans 237lb
Push Down Cleans 145½lb
Pinch Clean & Press Milo 50lbers
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