Videos

Videos

Planche

Uploaded: October 25, 2013 Watched: 50

Planche latérale en appui sur le coude

Uploaded: August 20, 2013 Watched: 5

Pompes avec rotation du torse

Uploaded: October 4, 2013 Watched: 6

Des Abdominaux Sculptés

Uploaded: October 9, 2013 Watched: 13

Crunch par poussée des mains

Uploaded: July 31, 2012 Watched: 1339

Elevation alternee genoux vers poitrine

Uploaded: July 31, 2012 Watched: 4

Flexion du pied a pied

Uploaded: July 31, 2012 Watched: 11

Toucher ses chevilles avec les jambes à la verticale

Uploaded: July 31, 2012 Watched: 28

Elevation jambes dans 4 temps

Uploaded: August 1, 2012 Watched: 24

Abdominaux olympiques - Édition spéciale Olympiades 2012

Uploaded: August 7, 2012 Watched: 283

Abdominaux exercice, faire abdo RAPIDE, exercice musculation - Sling Sit Ups

Uploaded: August 14, 2012 Watched: 7

Abdominaux exercices - exercice les ABDO musculation - Floor Wiper

Uploaded: August 14, 2012 Watched: 7

Abdominaux olympiques - Édition spéciale Olympiades 2012

Uploaded: August 14, 2012 Watched: 227

Battement des jambes en alternance

Uploaded: August 14, 2012 Watched: 63

Coude vers genou opposé - alterné

Uploaded: August 14, 2012 Watched: 12

Double torsion - abdominaux obliques

Uploaded: August 14, 2012 Watched: 16

Musculation abdos inférieure

Uploaded: August 14, 2012 Watched: 6

Se redresser en soulevant une haltère

Uploaded: August 14, 2012 Watched: 2

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