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Mindful vs Mindless Eating

Uploaded: July 18, 2024 Watched: 1

Journey Home with Andra Annette

Uploaded: June 13, 2024 Watched: 3

Mindful Eating I Eat With Awareness

Uploaded: June 13, 2024 Watched: 1

Building Resilience

Uploaded: July 11, 2024 Watched: 0

Your Circle of Influence

Uploaded: July 11, 2024 Watched: 1

The Myth of 'Good' and 'Bad' Foods

Uploaded: July 11, 2024 Watched: 2

Your Mind

Uploaded: July 18, 2024 Watched: 1

-Discovering Motivation

Uploaded: July 3, 2024 Watched: 2

Reevaluating Success

Uploaded: July 3, 2024 Watched: 0

Diet obstacles

Uploaded: July 11, 2024 Watched: 0

Questioning Perfection

Uploaded: July 11, 2024 Watched: 1

Goal Setting Visioning My Success

Uploaded: August 4, 2024 Watched: 0

Fad Diets, the Quick Fix that Doesn't Happen

Uploaded: August 7, 2024 Watched: 1

Hydration I Drink to My Health

Uploaded: June 13, 2024 Watched: 1

Celebrating Small Victories

Uploaded: July 29, 2024 Watched: 0

Hydration I Drink to My Health

Uploaded: July 19, 2024 Watched: 0

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