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Mindful vs Mindless Eating

Uploaded: July 18, 2024 Watched: 1

Your Circle of Influence

Uploaded: July 11, 2024 Watched: 1

Building Resilience

Uploaded: July 11, 2024 Watched: 0

Journey Home with Andra Annette

Uploaded: June 13, 2024 Watched: 3

The Myth of 'Good' and 'Bad' Foods

Uploaded: July 11, 2024 Watched: 1

Mindful Eating I Eat With Awareness

Uploaded: June 13, 2024 Watched: 1

Your Mind

Uploaded: July 18, 2024 Watched: 0

-Discovering Motivation

Uploaded: July 3, 2024 Watched: 2

Reevaluating Success

Uploaded: July 3, 2024 Watched: 0

Goal Setting Visioning My Success

Uploaded: August 4, 2024 Watched: 0

Questioning Perfection

Uploaded: July 11, 2024 Watched: 1

Diet obstacles

Uploaded: July 11, 2024 Watched: 0

Hydration I Drink to My Health

Uploaded: July 19, 2024 Watched: 0

Forever Young

Uploaded: August 8, 2024 Watched: 3

Ever felt like you're rowing against the tide in your weight loss journey, especially when those closest to you aren't on board (3)

Uploaded: July 29, 2024 Watched: 0

Celebrating Small Victories

Uploaded: July 29, 2024 Watched: 0

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