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BodyTR

Total Videos: 381

Zinde Türkiye Sağlıklı Yaşam ve Spor Dergisi <br />ISSN: 2146 - 3948

Güçlü Yumruk Atmak İçin Egzersizler

Uploaded: July 13, 2016 Views: 855

Eddie Hall 500kg Deadlift

Uploaded: July 12, 2016 Views: 234

Ev Yapımı Kilo Aldırıcı Karışım Tarifi

Uploaded: July 11, 2016 Views: 117

Büyük Kollara Sahip Olmak İçin Yapmanız Gerekenler

Uploaded: July 11, 2016 Views: 115

Six Pack Karın Kaslarına Ulaşmak Ne Kadar Sürer

Uploaded: July 10, 2016 Views: 101

Aynı Anda Hem Yağ Yakmak Hem Kas Geliştirmek Mümkün Mü

Uploaded: July 10, 2016 Views: 52

Polis asansörde yanlışlıkla kendisini vuruyor

Uploaded: January 6, 2015 Views: 13

Eti Form Light DiyetimiBozuyorum.com Sitesi İncelemesi

Uploaded: May 28, 2014 Views: 14

Megadağ 2023 Projesi Tanıtım Filmi

Uploaded: May 6, 2014 Views: 2

Kanada 3 Dakika Adım Testi / Canadian 3 Minute Step Test ~ bodytr.com

Uploaded: December 26, 2013 Views: 39

Forearm Extension / Reverse Forearm Dumbbell Curl

Uploaded: November 10, 2013 Views: 39

Standing Overhead Dumbbell Tricep Extension

Uploaded: November 10, 2013 Views: 29

Kronik halsizliğin, yorgunluğun sebebi - Kas gücünün önemi ~ bodytr.com

Uploaded: June 30, 2013 Views: 6

Yüzlerce Zumba eğitmeninden Caipirinha / Caipirinha by Zumba Instructors all over the world

Uploaded: May 6, 2013 Views: 5

Evde Çiğ Badem Sütü Nasıl Hazırlanır? / Raw Almond Milk

Uploaded: April 29, 2013 Views: 5

Halter Önde Çömelme / How To Do Front Squat (Barbell) ~ bodytr.com

Uploaded: April 21, 2013 Views: 25

Halterle Tam Çömelme / How to Do Barbell Full Squats

Uploaded: April 21, 2013 Views: 49

Adımlı Çömelme / How to Do a Barbell Split Squat ~ bodytr.com

Uploaded: April 21, 2013 Views: 15

Bacaklar Açık Çömelme Sumo Squat / Plie Squat

Uploaded: April 21, 2013 Views: 60

Halter Arkada Çömelme / Hack Squat with Barbell ~ bodytr.com

Uploaded: April 21, 2013 Views: 15

Yerde Göğüs Dambıl Açış / Dumbbell Butterfly on Floor ~ bodytr.com

Uploaded: April 21, 2013 Views: 43

Ters Tutuş Dambıl Kaldırma / Reverse Dumbbell Curl ~ bodytr.com

Uploaded: April 21, 2013 Views: 51

Ayakta Alternatif Dambıl Kaldırma / How To Alternating Dumbbell Curl ~ bodytr.com

Uploaded: April 21, 2013 Views: 3,932

Yerde Dambıl Göğüs Pres / How To Dumbbell Floor Press ~ bodytr.com

Uploaded: April 21, 2013 Views: 780

Trapez Dambıl Çekiş / How to Do Dumbbell Shrugs ~ bodytr.com

Uploaded: April 21, 2013 Views: 108

Omuz Dambıl Öne Kaldırma / Dumbbell Front Raise ~ bodytr.com

Uploaded: April 21, 2013 Views: 81

Omuz Dambıl Yana Kaldırma / How to Do Side Dumbbell Lateral Raises ~ bodytr.com

Uploaded: April 21, 2013 Views: 144

Dambıl Omuz İtiş / How to Do a Dumbbell Shoulder Press ~ bodytr.com

Uploaded: April 21, 2013 Views: 62

Çift Kol Eğilerek Dambıl Çekiş / Double Arm Bent Over Dumbbell Row ~ bodytr.com

Uploaded: April 21, 2013 Views: 353

Doğru Mekik Nasıl Çekilir? / How to Do an Abdominal Crunch ~ bodytr.com

Uploaded: April 21, 2013 Views: 25

Mekik Nasıl :ekilir? / How to Do Crunches ~ bodytr.com

Uploaded: April 21, 2013 Views: 1

Yatarak Dizleri Çekme / Lying Knee Raise ~ bodytr.com

Uploaded: April 21, 2013 Views: 40

Ayakta Dambılla Parmak Ucunda Yükselme / Standing Dumbbell Calf Raises Exercise ~ bodytr.com

Uploaded: April 21, 2013 Views: 179

Dambılla Doğrultma Hareketi / Dumbbell Stiff Leg Deadlift ~ bodytr.com

Uploaded: April 21, 2013 Views: 37

Dambılla Yarım Çömelme / Dumbbell Half Squat

Uploaded: April 21, 2013 Views: 109

Harlem Shake Badici Versiyon / Elite Bodybuilder Harlem Shake ~ bodytr.com

Uploaded: April 18, 2013 Views: 752

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