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FitMuslimah

Total Videos: 15

Mubarakah Ibrahim is the owner and head trainer of BALANCE fitness Studio for women in New Haven, CT where she offers fitness education, personal training and group fitness classes for women. <br /><br />Her innovative fitness studio functions on the philosophy of “whole fitness”, the belief that physical, mental and spiritual well being is intertwined, the strengthening of one, strengthens them all and the weakening of one, weakens them all. It is with the philosophy of “whole fitness” that Mubarakah (pronounced moo-ba-ra-ka) has worked with women and wellness related issues for the past nine years.

Playlists

How to Boost Your Metabolism - Weight Training

Uploaded: September 29, 2009 Views: 4

How to Boost Your Metabolism - Interval Cardio Training

Uploaded: September 22, 2009 Views: 33

Boost Metabolism - How To Boost Your Metabolism

Uploaded: September 15, 2009 Views: 23

Workout Routine - Exercise Routine For Women

Uploaded: September 9, 2009 Views: 1

How I Do Side Lunges - A Brilliant Lunge Exercise

Uploaded: September 1, 2009 Views: 8

Squat Exercise For Women-Superb Legs Workout

Uploaded: August 25, 2009 Views: 7

A Brilliant Chest Exercise-Push Up Workout

Uploaded: August 18, 2009 Views: 107

Push Up Row Workout-A Superb Chets Exercise

Uploaded: August 18, 2009 Views: 34

Lunge Kick Exercises-Legs Workout

Uploaded: August 11, 2009 Views: 109

Military Push Up Workout-Chest Exercise

Uploaded: August 11, 2009 Views: 1

Push Up Workout - Chest Exercise

Uploaded: August 4, 2009 Views: 106

Back Lunge Exercises

Uploaded: July 21, 2009 Views: 65

Lunge Exercises

Uploaded: July 21, 2009 Views: 24

Exercise Ball Push Ups Workout

Uploaded: July 14, 2009 Views: 1

Exercise Ball Workout For Beginners

Uploaded: July 7, 2009 Views: 2
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