User Profile

User Profile

Panama George Lou

Total Videos: 10

Videography / Social Media / street food and night market enthusiast

King of Queens - Astoria’s Best Personal Trainer Lambros Karaolides

Uploaded: November 28, 2017 Views: 20

Trainer So Good, Clients Don't Leave

Uploaded: September 12, 2017 Views: 12

Basics of Indoor Cycling Explained

Uploaded: November 20, 2016 Views: 68

Yoga - The Crow Position Explained

Uploaded: November 20, 2016 Views: 8

Muscle Culture - (GBDT) Get Big or Die Trying

Uploaded: November 20, 2016 Views: 15

The Best Trainer in Astoria - Lambros Karaolides

Uploaded: November 20, 2016 Views: 34

Stability Ball Squat

Uploaded: November 20, 2016 Views: 1

Awesome Bicep Curl Variation

Uploaded: November 19, 2016 Views: 135

Most Effective Leg Lift Variation

Uploaded: November 12, 2016 Views: 36

Learn the Synergy Burpee Box Jump

Uploaded: November 5, 2016 Views: 20

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