User Profile

User Profile

HardcoreExercises

Total Videos: 61

The Dailymotion profile for http://HardcoreExercises.com, a personal fitness blog about my efforts to stay in shape using bodyweight exercises, circuit training, kettlebell workouts and other non-traditional workout routines.

Alternating Overhead Press - 24 kg Kettlebells - ...

Uploaded: February 24, 2011 Views: 11

Kettlebell Swing: Tandem Kettlebell Swings

Uploaded: July 18, 2010 Views: 6

Kettlebell Swing: Overhead Kettlebell Swings with Lunge

Uploaded: July 18, 2010 Views: 3

Kettlebell Swing: Reverse Lunge to Swing Variation

Uploaded: July 18, 2010 Views: 4

Kettlebell Swing: Basic One Arm Kettlebell Swings

Uploaded: July 18, 2010 Views: 8

Kettlebell Swings: One Arm Swings Behind Leg

Uploaded: July 18, 2010 Views: 1

Kettlebell Swings, Double Arm Kettlebell Swing to Bottoms Up

Uploaded: July 18, 2010 Views: 794

Kettlebell Swing - Alternating One Arm Kettlebell Swings

Uploaded: July 18, 2010 Views: 1

Kettlebells for Women - Turkish Get Up

Uploaded: July 18, 2010 Views: 6

Kettlebells for Women - Reverse Lunge Swing

Uploaded: July 18, 2010 Views: 266

Kettlebells for Women - Basic Kettlebell Swing

Uploaded: July 18, 2010 Views: 1

Kettlebells for Women - One Legged Deadlift

Uploaded: July 18, 2010 Views: 352

Kettlebells for Women - Goblet Squat, a Type of Front Squat

Uploaded: July 18, 2010 Views: 1

Kettlebell Abs Workout: Kettlebell Torso Twist

Uploaded: July 17, 2010 Views: 2

Kettlebell Abs Workout: Turkish Get Up

Uploaded: July 17, 2010 Views: 3

Kettlebell Abs Workout: Kettlebell Side Bend or Windmill

Uploaded: July 17, 2010 Views: 2

Kettlebell Abs Workout: One Leg Deadlift

Uploaded: July 17, 2010 Views: 339

Kettlebell Abs Workout: Basic Kettlebell Swings

Uploaded: July 17, 2010 Views: 989

Kettlebell Abs Workout - Kettlebell Janda Sit up

Uploaded: July 17, 2010 Views: 2

Kettlebell Abs Workout - Kettlebell Figure 8

Uploaded: July 17, 2010 Views: 1

Kettlebell Walking Snatch

Uploaded: July 13, 2010 Views: 37

Kettlebell Snatch to Bottoms Up Balance

Uploaded: July 13, 2010 Views: 2

Kettlebell Snatch w/ Weighted Free Hand - 16 kg Kettlebell

Uploaded: July 13, 2010 Views: 54

Double Kettlebell Snatch

Uploaded: July 13, 2010 Views: 1

Alternating Double Kettlebell Snatch

Uploaded: July 13, 2010 Views: 2

Double Kettlebell Snatch w/ Overhead Squat, 16 kg Kettlebell

Uploaded: July 13, 2010 Views: 6

Double Kettlebell Snatch w/ Shoulder Press, 16 kg Kettlebell

Uploaded: July 13, 2010 Views: 496

Kettlebell Snatch - Pavel Stejskal - 24 kg Kettlebell

Uploaded: July 13, 2010 Views: 2

Pistol w/ 2 16 kg Kettlebells (70.55 lbs) - One Leg Squat

Uploaded: September 12, 2009 Views: 357

Standing on an Exercise Ball - Squat Hold on Stability Ball

Uploaded: September 12, 2009 Views: 123

Kettlebell Leg Weave - Dynamic Kettlebell Leg Workout

Uploaded: September 12, 2009 Views: 167

Sit to Stand w/ Medicine Ball - 8 reps, Tough Ab Workout

Uploaded: September 12, 2009 Views: 4

Sit to Stand - Hard Ab Workout

Uploaded: September 12, 2009 Views: 2

Sit to Stand - Very Difficult Explosive Ab Exercise

Uploaded: September 12, 2009 Views: 1

Fitness Blooper - Sit to Stand, Failure

Uploaded: September 12, 2009 Views: 55

Kettlebells - Alternating Swings and Cleans

Uploaded: September 12, 2009 Views: 45

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