Breakthrough Breathwork Meditation with Kris Cassidy <br /><br />Benefits of Breakthrough Breathwork Meditation: <br />-Connect to love and peace within. <br />-Release tension, stress, and anxiety, and experience the most profound relaxation. <br />-Let go of pent-up emotions such as fear, anger, guilt, shame, sadness and grief. <br />-Clear past and present traumas including birth trauma. <br />-Help heal chronic physical pain, injuries, and numerous other physical ailments such as migraines, asthma, insomnia and depression. <br />-Strengthen your immune system through increased detoxification and oxygenation of the body. <br />-Expand your chest and lungs to breathe more freely. <br />-Open up your heart to feel more love and joy. <br />-Improve self-esteem and relationships with family and friends. <br />-Increase awareness and mental clarity. <br />-Open to deep unforgettable spiritual experiences. <br /><br />Kris is available to facilitate evening, weekend, and weeklong Breathworkshops in your area. He also customizes certification trainings for Breakthrough Breathworkers. <br />Kris also has over 25 years experience as a massage therapist and offers spiritual coaching in person or by phone. Contact Kris now to schedule free 15-minute phone consultation to discover how Breakthrough Breathwork Meditation can help you.