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MindBodyEating

Total Videos: 2

Ann Richeda is a Certified Nutrition Consultant who is dedicated to helping women overcome chronic dieting, compulsive eating, and body image issues. She is passionate about helping women heal their relationships with food, weight and body. Her work with clients examines both emotional and physical aspects of appetite and metabolism. By addressing both the mind and the body, her clients are able to take the time and energy they have been devoting to food and weight obsession and redirect it to their life’s passions. Find out more at nourishingvitality.com.

Playlists

Mindful Eating for Healthy Weight Loss: Choose Wisely

Uploaded: February 17, 2010 Views: 24

Mindful Eating for Healthy Weight Loss: Slowing Down

Uploaded: January 25, 2010 Views: 18
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