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RichPoley

Total Videos: 29

Need a massage? Just choose a video and follow along. You'll feel the benefits immediately. <br /><br />Learn massage techniques while you watch. <br />Relieve muscle pain and soreness fast. <br /><br />This channel is dedicated to helping active people feel better fast. <br /><br />Subscribe now. <br /><br />Thanks and keep in touch, <br /><br />Sincerely, <br />Rich Poley

Self-Massage for Athletes: Buy The Book

Uploaded: March 3, 2010 Views: 2

Balls On Quad Massage: Do It While You View It

Uploaded: February 10, 2010 Views: 6

Lower Leg Massage with Tennis Balls: Do It While You View It

Uploaded: January 25, 2010 Views: 3

IT Band Massage: Legs Crossed: Do It while You View It

Uploaded: December 20, 2009 Views: 2

IT Band Massage+: Do It while You View It

Uploaded: November 30, 2009 Views: 244

IT Band Massage Quickie: Do It while You View It

Uploaded: November 23, 2009 Views: 184

Quad Massage: Do It While You View It

Uploaded: October 19, 2009 Views: 1

Naked Aerobic Foot Massage: Do It while You View It

Uploaded: October 12, 2009 Views: 64

Foot Massage with 2 Tennis Balls: Do It while You View It

Uploaded: October 4, 2009 Views: 3

Shoulder Massage (Delts): Do It while You View It

Uploaded: August 28, 2009 Views: 1

Chest Pec Massage: Do It while You View It

Uploaded: August 24, 2009 Views: 20

Hamstring Massage: Do it While You View it

Uploaded: June 29, 2009 Views: 2

Neck Massage: Do It while You View It

Uploaded: June 22, 2009 Views: 1

Foot Massage Workout

Uploaded: June 15, 2009 Views: 577

Foot Massage (tennis balls): Do It while You View It

Uploaded: May 18, 2009 Views: 3

Back Pain: Massage It Away

Uploaded: April 8, 2009 Views: 2

Knee Massage: Do It while You View It

Uploaded: March 9, 2009 Views: 9

Shoulder Massage (delts) Narration

Uploaded: February 18, 2009 Views: 2

Neck Massage

Uploaded: February 17, 2009 Views: 17

Foot Massage: Do It while You View It

Uploaded: February 11, 2009 Views: 6

Wrist Massage: Do It While You View It

Uploaded: February 2, 2009 Views: 591

Upper Leg Massage: Do It While You View It

Uploaded: February 2, 2009 Views: 1

Upper Arm Massage: Do It While You View It

Uploaded: February 2, 2009 Views: 4

Shoulder (Traps) Massage: Do it While You View it

Uploaded: February 2, 2009 Views: 7

Massage for Runners: Do It While You View It

Uploaded: February 2, 2009 Views: 876

Lower Leg Massage: Do It While You View It

Uploaded: February 1, 2009 Views: 2,348

Elbow & Lower Arm Massage: Do It While You View It

Uploaded: February 1, 2009 Views: 948

Elbow Massage: Do It While You View It

Uploaded: February 1, 2009 Views: 1

Self-Massage for Athletes

Uploaded: February 1, 2009 Views: 632

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