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Trenings Glede

Total Videos: 98

Publikasjon om sport, mosjon, idrettsutøvere, helse og velvære.

Planke med balanse - Trenings Glede

Uploaded: February 12, 2020 Views: 91

Peker fra armhevinger - Trenings Glede

Uploaded: February 12, 2020 Views: 61

Planke med armhevinger - Trenings Glede

Uploaded: February 11, 2020 Views: 160

Øvelses-steget - Trenings Glede

Uploaded: February 11, 2020 Views: 38

Sideveis planke på forarmene - Trenings Glede

Uploaded: February 10, 2020 Views: 42

Sprett - Trenings Glede

Uploaded: February 10, 2020 Views: 18

Buer - Trenings Glede

Uploaded: February 7, 2020 Views: 14

Peker, knærne på gulvet - Trenings Glede

Uploaded: February 7, 2020 Views: 22

Planken i armhevingsposisjon - Trenings Glede

Uploaded: February 6, 2020 Views: 7

Planken på forarmene - Trenings Glede

Uploaded: February 6, 2020 Views: 26

V-løft - Trenings Glede

Uploaded: February 4, 2020 Views: 6

Raske svømmere - Trenings Glede

Uploaded: February 4, 2020 Views: 3

Benløft, hendene på brystet - Trenings Glede

Uploaded: February 3, 2020 Views: 5

Luft-stup - Trenings Glede

Uploaded: February 3, 2020 Views: 3

Sommerfugl-situps - Trenings Glede

Uploaded: January 31, 2020 Views: 68

Benløft, armene langs siden - Trenings Glede

Uploaded: January 31, 2020 Views: 28

Sideveis planke med knestrekk - Trenings Glede

Uploaded: January 30, 2020 Views: 7

Benløft hvilende på hendene - Trenings Glede

Uploaded: January 30, 2020 Views: 6

Russisk vri - Trenings Glede

Uploaded: January 29, 2020 Views: 6

Hofteløft på forarmene - Trenings Glede

Uploaded: January 29, 2020 Views: 2

Benspark, hender under setemusklene - Trenings Glede

Uploaded: January 28, 2020 Views: 79

Sykling - Trenings Glede

Uploaded: January 28, 2020 Views: 1

Crunches - Trenings Glede

Uploaded: January 27, 2020 Views: 1

Sakser på forarmene - Trenings Glede

Uploaded: January 27, 2020 Views: 3

Supermann med flaske i bevegelse - Trenings Glede

Uploaded: January 24, 2020 Views: 2

Sideveis hofteløft - Trenings Glede

Uploaded: January 24, 2020 Views: 6

Benløft, bøyde knær - Trenings Glede

Uploaded: January 23, 2020 Views: 1

Sideveis superutstrakt arm - Trenings Glede

Uploaded: January 23, 2020 Views: 46

Langsomme svømmere - Trenings Glede

Uploaded: January 22, 2020 Views: 24

Bøying av korsryggen - Trenings Glede

Uploaded: January 22, 2020 Views: 21

Sideveis-saks - Trenings Glede

Uploaded: January 21, 2020 Views: 37

Lave knebøy - Trenings Glede

Uploaded: January 21, 2020 Views: 21

Lave knebøy med vekter - Trenings Glede

Uploaded: January 20, 2020 Views: 8

Baklengs utfall med vekter - Trenings Glede

Uploaded: January 20, 2020 Views: 8

Utfall forover - Trenings Glede

Uploaded: January 17, 2020 Views: 45

Bro på ett ben - Trenings Glede

Uploaded: January 17, 2020 Views: 32

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