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adil bin talat

Total Videos: 133

adil bin talat 4th dan black belt (kukkiwan korea<br />unbeatable punjab champion 1996 to 2006.<br />won gold in 1997 junior national championships.<br /> international player.<br />heavy weight national champion

adil bin talat pakistan taekwondo champion vs mujahid hussain railways 29 national games 2004

Uploaded: February 23, 2016 Views: 1

adil bin talat pakistan taekwondo champion vs javaid kareem army 2004

Uploaded: February 23, 2016 Views: 2

adil bin talat pakistan taekwondo champion bicep curling training

Uploaded: February 19, 2016 Views: 25

adil bin talat pakistan taekwondo champion vs kpk turning middle kick national games 2010

Uploaded: February 11, 2016 Views: 2

adil bin talat pakistan taekwondo champion vs faqeer hussain naqvi in ranking 2009

Uploaded: February 11, 2016 Views: 8

adil bin talat pakistan taekwondo champion vs arif mehmood army national ranking 2009

Uploaded: February 11, 2016 Views: 31

adil bin talat pakistan taekwondo champion vs arif mehmood army 2009

Uploaded: February 11, 2016 Views: 17

adil bin talat pakistan taekwondo champion smashing back kick to asad khan sindh 2004

Uploaded: February 9, 2016 Views: 9

adil bin talat pakistan taekwondo champion hits drop kick to sajjad army 2010

Uploaded: February 9, 2016 Views: 30

adil bin talat pakistan taekwondo champion face hit to khyber pakhtonkhawa 2010

Uploaded: February 9, 2016 Views: 14

adil bin talat pakistan taekwondo champion hits islamabad

Uploaded: February 9, 2016 Views: 15

adil bin talat pakistan taekwondo champion both side back kick slow

Uploaded: January 29, 2016 Views: 45

adil bin talat pakistan taekwondo champion hits back kick to rizwan dogar

Uploaded: January 26, 2016 Views: 9

adil bin talat pakistan taekwondo champion vs rana sharjeel hard hits 2009

Uploaded: January 26, 2016 Views: 29

adil bin talat pakistan taekwondo champion control on kick

Uploaded: January 26, 2016 Views: 7

adil bin talat pakistan taekwondo champion weight prechair training 4 2009

Uploaded: January 25, 2016 Views: 6

adil bin talat pakistan taekwondo champion weight prechair training 3 2009

Uploaded: January 25, 2016 Views: 3

adil bin talat pakistan taekwondo champion weight prechair 2 training 2009

Uploaded: January 25, 2016 Views: 15

adil bin talat pakistan taekwondo champion weight prechair training 2009

Uploaded: January 25, 2016 Views: 5

adil bin talat pakistan taekwondo champion weight training of forearm 2 2009

Uploaded: January 21, 2016 Views: 14

adil bin talat pakistan taekwondo champion forearm weight training 2009

Uploaded: January 10, 2016 Views: 9

adil bin talat pakistan taekwondo champion axe face kick training 2010

Uploaded: January 7, 2016 Views: 30

adil bin talat pakistan taekwondo champion target training 2010

Uploaded: January 7, 2016 Views: 13

adil bin talat pakistan taekwondo champion tornado kick 2010

Uploaded: January 7, 2016 Views: 63

adil bin talat pakistan taekwondo champion spin middle kick 2010

Uploaded: January 7, 2016 Views: 3

adil bin talat pakistan taekwondo champion front foot middle kick training 2010

Uploaded: January 7, 2016 Views: 3

adil bin talat pakistan taekwondo champion double hit target training 2010

Uploaded: January 7, 2016 Views: 5

adil bin talat pakistan taekwondo champion leg press 350 kg attempt fail

Uploaded: December 27, 2015 Views: 6

adil bin talat pakistan taekwondo champion bench frog jumps training

Uploaded: December 25, 2015 Views: 30

adil bin talat pakistan taekwondo champion single leg knee jump training

Uploaded: December 25, 2015 Views: 55

adil bin talat pakistan taekwondo champion bench side step up training

Uploaded: December 25, 2015 Views: 9

adil bin talat pakistan taekwondo champion bench knee up training

Uploaded: December 25, 2015 Views: 38

adil bin talat pakistan taekwondo champion vs sarfaraz fake kick 2006

Uploaded: December 24, 2015 Views: 3

adil bin talat pakistan taekwondo champion bender rod training for bicep shoulders power

Uploaded: December 20, 2015 Views: 32

adil bin talat pakistan taekwondo champion bicep strength training

Uploaded: December 20, 2015 Views: 30

adil bin talat pakistan taekwondo champion high sprint

Uploaded: December 20, 2015 Views: 14

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