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Allenph

Total Videos: 41

The Ultimate Guide on How to Lose Weight Without Exercise

Uploaded: September 29, 2017 Views: 1

The Best Upper Ab Exercises For A Perfect Mid-Section

Uploaded: September 26, 2017 Views: 3

Better Nutrition Is Not As Hard As You Think

Uploaded: September 25, 2017 Views: 0

Garlic and Onion Health Benefits Are Life-Sustaining - What About Green Garlic And Green Onion?

Uploaded: September 24, 2017 Views: 4

How Essential Oils Can Aid in Weight Loss

Uploaded: September 21, 2017 Views: 2

Calories - The Dietitian's Biggest Deception

Uploaded: September 19, 2017 Views: 0

3 Easy Steps to Fast and Lasting Weight Loss

Uploaded: September 16, 2017 Views: 0

DNA Determines Your Fitness Success

Uploaded: September 13, 2017 Views: 0

Top 3 Budget-Friendly Grilled Dishes You Absolutely Must Try

Uploaded: September 9, 2017 Views: 0

Ab Exercises For Men That Work

Uploaded: September 8, 2017 Views: 0

Exercises and Workouts - The Perfect Exercise to Use To Build Up Your Backside

Uploaded: September 7, 2017 Views: 0

Conquering Sugar Addiction Helps More Health Issues Than You Think!

Uploaded: August 29, 2017 Views: 0

The Essentials of Health and Fitness

Uploaded: August 27, 2017 Views: 0

Exercises and Workouts - How To Work Up To Performing A Pull-Up

Uploaded: August 26, 2017 Views: 15

Fabulous Native Foods Nutrition: Hearts Of Palm, Banana Stem, Salak And Sago Palm Fruits

Uploaded: August 25, 2017 Views: 0

How to Speed Up Your Metabolism Naturally?

Uploaded: August 24, 2017 Views: 0

Healthy Foods For Best Brain Health: Whole Grains, Green Leafy Vegetables And Fruits

Uploaded: August 20, 2017 Views: 0

The Power of Potential

Uploaded: August 18, 2017 Views: 1

6 Simple Tips to Help You Lose Weight Effectively

Uploaded: August 16, 2017 Views: 0

The Single Best Reason To Eat Organic

Uploaded: August 14, 2017 Views: 0

6 Tips To Losing Weight Safely

Uploaded: August 13, 2017 Views: 1

Green Tea - Advantages of a Cup of Green Tea Per Day

Uploaded: August 11, 2017 Views: 3

Juice Recipes For Health - List Of Fruits And Vegetables You Must Try

Uploaded: August 10, 2017 Views: 1

Homemade Chili Sauce Beats Anything in a Bottle: An Historic Recipe to Try

Uploaded: August 9, 2017 Views: 1

Lose Weight - Do You Really Want To?

Uploaded: August 8, 2017 Views: 2

The Worst Nutrition Advice You Can Follow

Uploaded: August 6, 2017 Views: 0

5 Healthy Vegetables To Include in Your Diet

Uploaded: July 29, 2017 Views: 0

Easy Weight Loss With Just Your Mind

Uploaded: July 28, 2017 Views: 0

Weight Loss Success Stories, My Story

Uploaded: July 26, 2017 Views: 2

Exercises and Workouts - Focusing On How to Do The Push-Up Correctly

Uploaded: July 25, 2017 Views: 1

Eat More Food and Lose More Weight

Uploaded: July 22, 2017 Views: 0

Southeast Asian Food Is Full Of Flavors

Uploaded: July 16, 2017 Views: 0

5 Ways to Add Protein to Your Breakfast

Uploaded: July 15, 2017 Views: 0

A Simple Program for Strength Training

Uploaded: July 14, 2017 Views: 0

Plan to Be a Slim Seasoned Citizen

Uploaded: July 12, 2017 Views: 0

What Everybody Losing Weight Ought To Know About Their Scales

Uploaded: July 11, 2017 Views: 0

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