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User Profile

completelyfit

Total Videos: 15

Ankle Mobility Exercise

Uploaded: January 11, 2010 Views: 164

Foam Roller Snow Angel

Uploaded: December 18, 2009 Views: 99

Advanced Metabolic Workout

Uploaded: October 22, 2009 Views: 216

Intermediate Metabolic Workout

Uploaded: October 1, 2009 Views: 36

Beginner Metabolic Workout

Uploaded: September 29, 2009 Views: 112

Single Leg Medicine Ball Bridge

Uploaded: September 28, 2009 Views: 3

Legs Up Stability Ball Bridge

Uploaded: September 16, 2009 Views: 42

Medicine Ball Bridge

Uploaded: June 11, 2009 Views: 70

Single Leg Bridge

Uploaded: May 29, 2009 Views: 413

Bridge Holds

Uploaded: May 28, 2009 Views: 24

Stability Ball Bridge

Uploaded: May 20, 2009 Views: 70

Floor Bridge

Uploaded: May 12, 2009 Views: 35

Cook Hip Lift

Uploaded: May 5, 2009 Views: 1,712

Single Leg Toe Touch

Uploaded: May 5, 2009 Views: 3

Medicine Ball Plank-Push up

Uploaded: May 4, 2009 Views: 192

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