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sahil m

Total Videos: 8

Sahil is a Certified Gymnastics Coach, a Black Belt Martial Artist and has helped countless people achieve the body they have always wanted. <br /><br />If you want some FREE fitness advice, head over to: flawlessfitnessbook.com to download his free INTRO guide that has 5 rock solid tips to get you in shape. <br /><br />These are the techniques that he uses to stay in shape and are taken from the full version of his eBook. <br /><br />Some of the things you can learn are: <br /><br />- How to have unstoppable motivation <br />- When to eat for optimal fat burn <br />- Meal frequency to BLAST your metabolism <br />- A simple technique to gain muscle <br />- How to gain strength without too much mass <br />- A Full ready-made fat burner plan <br /><br />And MUCH MORE... all for free at: <br />flawlessfitnessbook.com

Playlists

Improve Your Fitness By Pushing Your Boundries

Uploaded: February 24, 2009 Views: 115

Full Body Max Workout Routine (part 2)

Uploaded: January 30, 2009 Views: 2,548

Full Body Max Workout Routine (part 1)

Uploaded: January 30, 2009 Views: 3

The Secret To Muscles And Why You Need Them

Uploaded: December 31, 2008 Views: 70

Fitness Mindset

Uploaded: December 18, 2008 Views: 67

Incresing Fitness Productivity (part 2)

Uploaded: December 11, 2008 Views: 45

Increasing Fitness Productivity

Uploaded: December 4, 2008 Views: 111
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