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Gretchen Rubin

Total Videos: 20

THE HAPPINESS PROJECT is the memoir of the year I spent test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier – happily, it was a #1 New York Times bestseller. As one of the hundreds of experiments I've conducted, I started this blog. Here, I recount my daily adventures in pursuit of happiness. <br /><br />– Gretchen Rubin

"How Can I Make Myself Exercise?"

Uploaded: January 4, 2012 Views: 23

A Key to Happiness: First Things First.

Uploaded: December 28, 2011 Views: 1

The Key to Happiness: Know Yourself.

Uploaded: December 14, 2011 Views: 14

The Key to Happiness: Strong Relationships.

Uploaded: December 8, 2011 Views: 54

To Boost Your Self-Control, Use Convenience

Uploaded: September 21, 2011 Views: 18

To Increase Your Self-Control.

Uploaded: September 7, 2011 Views: 1

Call Up Past Memories

Uploaded: August 10, 2011 Views: 12

Be a Tourist in Your Own City.

Uploaded: August 3, 2011 Views: 8

Make Something By Hand

Uploaded: July 27, 2011 Views: 8

Happiness Booster: Take Time for Projects.

Uploaded: July 20, 2011 Views: 18

Force Yourself To Wander.

Uploaded: July 13, 2011 Views: 5

Do Something Every Day. Counter-Intuitive, But It Works.

Uploaded: July 6, 2011 Views: 22

Read the Manual. It Actually Does Help.

Uploaded: June 29, 2011 Views: 7

Go Shelf by Shelf.

Uploaded: June 15, 2011 Views: 6

Drowning in Clutter? Observe the One-Minute Rule.

Uploaded: May 25, 2011 Views: 25

Suffer...for Fifteen Minutes.

Uploaded: May 18, 2011 Views: 15

Re-Evaluate Your Mantras

Uploaded: May 11, 2011 Views: 7

Set Aside a Specific Time...

Uploaded: May 3, 2011 Views: 76

Cultivate Good Smells

Uploaded: April 27, 2011 Views: 7

Make the Most of Your Photographs.

Uploaded: April 19, 2011 Views: 26

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