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Core & Co

Total Videos: 9

Episode 8 " Forward Facing Laying Leg Raises"

Uploaded: December 8, 2019 Views: 4

Core & Co. Episode 7 "Forward Facing Lower Back Lifts"

Uploaded: November 24, 2019 Views: 3

Core & Co. Episode 6 "Seated Sit Ups on the Ball"

Uploaded: November 10, 2019 Views: 1

Core & Co. Episode 5 "Correct Squat"

Uploaded: November 10, 2019 Views: 4

Core & Co. Episode 4 "Seated Leg Raises"

Uploaded: November 10, 2019 Views: 3

Episode 3 "Pelvic Raises & Rolls"

Uploaded: October 20, 2019 Views: 1

Episode 2 "Laying Leg Squeezes"

Uploaded: October 13, 2019 Views: 1

Core & Co. Episode 1 "Standing Leg Raises"

Uploaded: October 12, 2019 Views: 1

Core & Co. Channel Intro...

Uploaded: October 12, 2019 Views: 1

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