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FITNESS / WELLNESS

Total Videos: 12

one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior

Playlists

Tips for Living a Long and Healthy Life Habits of healthy people how to live longer

Uploaded: September 2, 2023 Views: 9

Weight Loss Diet | Healthy Eating | Full Day Meal Plan | Diet Plan

Uploaded: September 2, 2023 Views: 6

What Happens To Your Body When You Run 30 Min Every Day #running

Uploaded: September 2, 2023 Views: 1

Power Yoga For Weight loss | full body flow yoga #yoga

Uploaded: September 2, 2023 Views: 4

What Happened to your Body When you JUMPING ROPE Everyday #JUMPING

Uploaded: September 1, 2023 Views: 7

Exercise without equipment to transform your body #exercises #workout

Uploaded: September 1, 2023 Views: 2

Do Kettlebell Workout Every Day | Benefits of kettlebell

Uploaded: September 1, 2023 Views: 2

Bone Building Miracles Unveiled - Get Unbreakable Bones the Natural Way!

Uploaded: September 1, 2023 Views: 0

Get ABS in 2 Weeks Challenge _ Abs Workout Challenge

Uploaded: September 1, 2023 Views: 7

5 Easy And Different Yoga Poses For Good Health

Uploaded: September 1, 2023 Views: 0

Walking after a meal - Walking Benefits

Uploaded: August 30, 2023 Views: 20

10 Secrets to Unlocking the Power of Surya Namaskar - The Perfect Yoga Workout

Uploaded: August 30, 2023 Views: 3

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