User Profile

User Profile

Insync Physiotherapy

Total Videos: 166

InSync Physiotherapy in Vancouver and Burnaby, provides a very highly skilled team of physiotherapists and massage therapists to manage general, work related injuries and sports related problems. The goal is for the client to regain optimum health and wellness.

Hamstring Tendinopathies & Strains - Straight Leg Isometric Bridges

Uploaded: May 21, 2019 Views: 9

Chronic Ankle Sprains and Strain - Soleus Calf Muscle Stretch

Uploaded: May 13, 2019 Views: 12

Chronic Ankle Sprains & Strains - Calf Muscle Wall Stretch

Uploaded: May 6, 2019 Views: 20

Chronic Low Back Pain - Rectus Femoris Muscle Stretch

Uploaded: May 3, 2019 Views: 14

Ankle Sprain Injury - Split Squat Jumps Ankle Strengthening

Uploaded: April 22, 2019 Views: 9

Ankle Sprain Injuries - Split Squats Ankle Strengthening

Uploaded: April 15, 2019 Views: 13

Shoulder Rotator Cuff Injury- Resisted Clock Reaches

Uploaded: April 11, 2019 Views: 3

Knee ACL Sprain - Squat Clock Reaches

Uploaded: April 5, 2019 Views: 4

Knee Sprain ACL, MCL: Bosu Ball Lateral Shuffle

Uploaded: March 25, 2019 Views: 17

Shoulder Rotator Cuff Strain: Clock Reaches

Uploaded: March 18, 2019 Views: 2

Shoulder Rotator Cuff Strain Injuries: In / Out Rotation With Resisted Movement

Uploaded: March 11, 2019 Views: 4

Hamstring Strain Injuries - Squat Lunges

Uploaded: March 4, 2019 Views: 1

Low Back Pain and Injuries - Inner Core Strength Bent Knee

Uploaded: February 25, 2019 Views: 1

Running Injuries and Lower Back Pain - Wall Plank Resisted Knee Highs

Uploaded: February 19, 2019 Views: 2

Lower Back Pain & Running - Wall Plank Knee Highs

Uploaded: February 11, 2019 Views: 5

Anterior Hip Pain & Weakness - Hip Flexor Straight Knee Resisted

Uploaded: February 4, 2019 Views: 3

Anterior Hip Pain and Weakness - Hip Flexor Straight Knee

Uploaded: January 28, 2019 Views: 10

Hip Pain and Weakness - Hip Flexor Bent Knee

Uploaded: January 21, 2019 Views: 0

Anterior Hip Pain & Weakness - Wall Plank Resisted Knee Highs

Uploaded: January 15, 2019 Views: 0

Anterior Hip Pain & Weakness - Wall Push Up Knee Highs

Uploaded: January 7, 2019 Views: 0

Anterior Hip Pain & Weakness - Wall Plank Knee Highs

Uploaded: January 2, 2019 Views: 0

Hip Pain & Thigh Pain - Femoral Nerve Glides in Sidelye

Uploaded: December 27, 2018 Views: 1

Knee Ligament Sprain - Lunge Squats

Uploaded: December 17, 2018 Views: 1

Anterior Hip & Thigh Pain: Femoral Nerve Glides

Uploaded: December 10, 2018 Views: 0

Sacro Iliac Joint Strain - Pigeon Pose Hip stretch

Uploaded: November 26, 2018 Views: 1

Ankle Sprain- Squat Clock Reaches

Uploaded: November 19, 2018 Views: 0

Ankle Sprain: Lunge Squats

Uploaded: November 13, 2018 Views: 0

Anterior Hip Pain: Advanced Hip Muscle Strengthening

Uploaded: November 9, 2018 Views: 0

Inspiring Inside Look into Vancouver Physio & Burnaby Physio: Lynita White

Uploaded: October 29, 2018 Views: 1

Anterior Hip Pain: Iliopsoas & Iliocppsularis Muscle Strengthening

Uploaded: October 29, 2018 Views: 0

Shoulder Rotator Cuff Tear: Scapular Muscle Retraining

Uploaded: October 22, 2018 Views: 0

Elbow Pain: Biceps Stretch

Uploaded: October 15, 2018 Views: 0

Shoulder Pain: Pectoralis Muscle Stretch

Uploaded: October 5, 2018 Views: 0

Anterior Hip Pain: Eccentric Hip Flexor Strengthening

Uploaded: October 1, 2018 Views: 1

Low Back Pain: Core Stability Strengthening

Uploaded: September 20, 2018 Views: 0

Low Back Strain Injuries: Core Strength Ball Walk-Outs

Uploaded: September 17, 2018 Views: 6

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