User Profile

User Profile

Jeremy Ethier

Total Videos: 46

This channel is focused on providing science-backed training and nutritional videos in order to help you become the best version of yourself. I'm certified by NASM and FMS (functional movement screening), and a Kinesiology graduate based in Vancouver, Canada. I focus on providing unbiased information to help you optimize your training and nutrition.

How 4 Weeks Can Get Rid Of Your Belly Fat For Good

Uploaded: September 4, 2023 Views: 40

FIX Your Knee Pain- Stop Ignoring This Muscle! (Full Exercise Routine)

Uploaded: September 4, 2023 Views: 41

Fix -Anterior Pelvic Tilt- in 10 Minutes_Day (Daily Exercise Routine)

Uploaded: September 4, 2023 Views: 463

Fasted Cardio- Why You SHOULD Do It To Lose Fat Faster (And How To Do It)

Uploaded: September 2, 2023 Views: 16

Eat Twice As Much, Keep Calories The Same (Eat These Instead)

Uploaded: September 2, 2023 Views: 14

Drop Sets vs Normal Sets for Muscle Growth

Uploaded: September 2, 2023 Views: 19

Do These 3 Things EVERY Workout (Builds Muscle Faster)

Uploaded: September 2, 2023 Views: 52

Build The Perfect Meal Plan To Get Ripped (4 Easy Steps)

Uploaded: September 2, 2023 Views: 16

Beginner Takes CREATINE for 30 Days (RESULTS & SIDE EFFECTS)

Uploaded: September 2, 2023 Views: 21

Barbells vs Dumbbells for Muscle Growth

Uploaded: September 2, 2023 Views: 13

6 CRUCIAL Things I Wish I Knew Before I Started Training (Beginner Workout Mistakes)

Uploaded: September 2, 2023 Views: 7

The Best Science-Based Upper Body Workout for Growth (Chest/Back/Arms/Shoulders)

Uploaded: September 2, 2023 Views: 156

The Best Science-Based Trap Workout for Growth

Uploaded: September 2, 2023 Views: 188

Are You Making Gains- Check For This!

Uploaded: August 31, 2023 Views: 15

The Best Science-Based Shoulder Workout for Size and Symmetry

Uploaded: August 31, 2023 Views: 68

4 Things NOBODY Tells You About Fat Loss (AVOID MISTAKES!)

Uploaded: August 30, 2023 Views: 80

4 Exercises That Are Harming Your Shoulder (And What To Do Instead!)

Uploaded: August 27, 2023 Views: 13

4 ARM DAY Mistakes I Wish I Fixed Earlier (SLOWING Your Gains!)

Uploaded: August 22, 2023 Views: 2

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

Uploaded: August 22, 2023 Views: 429

The PERFECT 5 Minute Posture Routine To Increase Your Height

Uploaded: August 22, 2023 Views: 198

How To Lose Stubborn Belly Fat In 3 Steps (And How Long It Will Take You)

Uploaded: August 22, 2023 Views: 6

4 “Must Do” Exercises You’re Doing WRONG (Less Gains, More Injury)

Uploaded: August 22, 2023 Views: 5

Go From 0 to 10 Pull-Ups In A Row (FAST!)

Uploaded: August 21, 2023 Views: 5

Blow Up Your Rear Delts (3 Quick Tips For Faster Gains)

Uploaded: August 21, 2023 Views: 4

3 Training Tips Proven To Speed Up Muscle Growth

Uploaded: August 21, 2023 Views: 27

3 Muscle Imbalances SLOWING Your Gains (Stop Neglecting These!)

Uploaded: August 21, 2023 Views: 12

15 BEST Shoulder Exercises For Growth (And How To Use Them)

Uploaded: August 20, 2023 Views: 47

15 BEST Back Exercises For Growth (And How To Use Them)

Uploaded: August 20, 2023 Views: 146

The #1 Exercise To Lose Belly Fat (FOR GOOD!)

Uploaded: August 20, 2023 Views: 11

Why You’re Not Losing Fat (4 HIDDEN Mistakes You Don’t Realize You’re Making)

Uploaded: August 20, 2023 Views: 15

The Best Science-Based Chest Workout for Mass & Symmetry

Uploaded: August 15, 2023 Views: 90

Why The Bench Press Isn't Growing Your Chest

Uploaded: August 13, 2023 Views: 6

How To Get Bigger Triceps (3 Training Mistakes You’re Probably Making)

Uploaded: August 10, 2023 Views: 24

The Best Science-Based Tricep Workout - ARMS (Part 2_2)

Uploaded: August 9, 2023 Views: 9

The Best Science-Based Triceps Exercises for Each Head (Work Your Weak Points!)

Uploaded: August 9, 2023 Views: 446

The Best Science-Based Triceps Workout For Mass (DUMBBELL ONLY)

Uploaded: August 9, 2023 Views: 69

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