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Total Videos: 119

Pilates Mat Workout with Resistance Bands

Uploaded: February 1, 2011 Views: 23

Pilates Exercises - Bodylastics Workout Video

Uploaded: February 1, 2011 Views: 7

Chiseled Show Legs & Shoulders Workout with Resistance Bands

Uploaded: January 31, 2011 Views: 2

Biceps - Triceps - Abs Workout with Resistance Bands

Uploaded: January 27, 2011 Views: 7

Teen Fitness and Beginner Workouts with Resistance Bands

Uploaded: January 13, 2011 Views: 20

HIIT - Tabata Cardio Interval Workouts with Resistance Bands

Uploaded: January 10, 2011 Views: 2

Abs Exercises - Abs Workouts - 6 & 8 pack Abs

Uploaded: December 22, 2010 Views: 10

Kenpo Cardio Kickboxing Workouts

Uploaded: December 13, 2010 Views: 6

Plyometrics Cardio Workouts - Boot Camp Workouts

Uploaded: December 13, 2010 Views: 298

Muscle Building Workout - Bodybuilding Workout

Uploaded: December 13, 2010 Views: 1

Superset - Dropset - HIIT Cardio with Resistance Bands

Uploaded: November 10, 2010 Views: 4

Plyometrics Cardio Exercises - Burpee - Resistance Bands

Uploaded: November 10, 2010 Views: 730

Home Chest Workout with Resistance Bands - Back - Shoulders

Uploaded: November 1, 2010 Views: 4

Abs Workout - Core Exercise with Resistance Bands

Uploaded: October 28, 2010 Views: 5

Pilates Exercises - Reformer - Mat - Tower Resistance Bands

Uploaded: October 27, 2010 Views: 12

Resistance Bands- Legs - Arm Exercises - Cardio Workouts

Uploaded: October 26, 2010 Views: 4

Kenpo Kickboxing Classes - Bodylastics Home Gym - MMA

Uploaded: October 25, 2010 Views: 2

Resistance Bands - Chest Workout - Shoulder Exercise

Uploaded: October 14, 2010 Views: 1

Resistance Bands - Plyometrics - HIIT - Cardio Workout

Uploaded: October 11, 2010 Views: 8

Resistance Bands Workout Routine - Muscle Building

Uploaded: October 11, 2010 Views: 406

Leg Exercises Calf Raise Lunges Squats with Resistance Bands

Uploaded: September 27, 2010 Views: 428

High Intensity Interval Training Upper Body Resistance Bands

Uploaded: September 23, 2010 Views: 7

Bodylastics Tip: Tall and Short Person Techniques for Bands

Uploaded: September 22, 2010 Views: 2

Bodylastics Tip: Using Bands without Handles - Ankle Straps

Uploaded: September 22, 2010 Views: 1

Bodylastics System Tip: How to use your Door Anchor

Uploaded: September 22, 2010 Views: 3

Bodylastics System Tip: How to use your Clip System

Uploaded: September 22, 2010 Views: 40

Bodylastics System Tip: How to use your Anywhere Anchor

Uploaded: September 22, 2010 Views: 22

Bodylastics System Tip: How to use your Ankle Strap

Uploaded: September 22, 2010 Views: 4

Shoulder Muscle Exercises with Resistance Bands

Uploaded: September 21, 2010 Views: 404

How to do Resistance Bands Ab Core Training Exercises

Uploaded: September 15, 2010 Views: 562

Tabata Interval Training Home Resistance Band Workout

Uploaded: September 15, 2010 Views: 1

How to do Isometric Back Bicep Exercises - Resistance Bands

Uploaded: September 14, 2010 Views: 1

Kneeling Back Row with Resistance Bands

Uploaded: September 14, 2010 Views: 4

HIIT High Intensity Interval Training with Resistance Bands

Uploaded: September 14, 2010 Views: 843

Resistance Bands Isometric Chest Workouts - Isotension Hold

Uploaded: September 13, 2010 Views: 2

Resistance Bands - High Intensity Interval Training - Tabata

Uploaded: September 10, 2010 Views: 893

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