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lukeah79

Total Videos: 6

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Plyometrics Made Simple- Vertical Jump Training

Uploaded: September 29, 2009 Views: 122
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Increasing Your Vertical Jump- Plyometric Training

Uploaded: September 28, 2009 Views: 69
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Exercises To Test Your Vertical Explosion

Uploaded: September 1, 2009 Views: 406
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Habitual Jump Training: Defined

Uploaded: August 27, 2009 Views: 661
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Nutrition in Vertical Jump Training-Why It's Important.

Uploaded: August 26, 2009 Views: 458
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Vertical Jump Training: 4 Myths Debunked

Uploaded: August 25, 2009 Views: 527
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