User Profile

User Profile

Paul Jerard

Total Videos: 50

Paul Jerard is an open resource for Yoga students and teachers. Resources include 3D animation of Hatha and Vinyasa sequences, safety tips, information about pain reduction, and lectures for teachers.

Tiki Performs Half Forward Bend

Uploaded: August 7, 2016 Views: 10

Tiki's Birthday

Uploaded: July 24, 2016 Views: 2

Common Mistakes Yoga Teachers Make - Part II

Uploaded: July 17, 2016 Views: 34

Common Mistakes Yoga Teachers Make Part I

Uploaded: July 6, 2016 Views: 2

Seated Core Flow

Uploaded: July 4, 2016 Views: 2

Common Mistakes Yoga Teachers Make - Introduction

Uploaded: July 4, 2016 Views: 1

Vinyasa Flow Exercises

Uploaded: July 3, 2016 Views: 155

Flow Into Eagle Hands and Goddess Legs

Uploaded: June 30, 2016 Views: 1

Slow Flow for Strength

Uploaded: June 26, 2016 Views: 17

Flowing Into Wide Legged Forward Bend

Uploaded: June 26, 2016 Views: 9

Into The Flow - Warrior II Endurance

Uploaded: June 24, 2016 Views: 200

Vinyasa Flow Exercises

Uploaded: June 22, 2016 Views: 48

About Sequencing Yoga Postures

Uploaded: June 21, 2016 Views: 47

All Fours Asana Sequence

Uploaded: June 21, 2016 Views: 59

A Tapping Technique for Anxiety

Uploaded: June 19, 2016 Views: 5

Into the Flow with Crow Pose

Uploaded: June 18, 2016 Views: 65

Relaxing Core Flow

Uploaded: June 17, 2016 Views: 124

High Octane Vinyasa Flow

Uploaded: June 14, 2016 Views: 1

Confusion About Yoga For Back Pain

Uploaded: June 13, 2016 Views: 47

Yoga Back Exercises

Uploaded: June 12, 2016 Views: 2

Application of Sankalpa

Uploaded: June 12, 2016 Views: 12

Yoga for Chronic Anxiety

Uploaded: June 8, 2016 Views: 198

Into the Flow - Pigeon to Downward Dog

Uploaded: May 18, 2016 Views: 23

Hatha Yoga Sequencing Ideas

Uploaded: May 4, 2016 Views: 2

Sankalpa

Uploaded: April 25, 2016 Views: 26

Teaching Yoga and Skeptics

Uploaded: April 24, 2016 Views: 2

Yoga Student Body Awareness

Uploaded: April 21, 2016 Views: 1

The Evolution of Teaching Yoga

Uploaded: April 20, 2016 Views: 22

Freestyle Lateral Warm Up Flow

Uploaded: April 20, 2016 Views: 3

Yoga Class Opening II

Uploaded: April 19, 2016 Views: 89

Applying Pranayama to Life

Uploaded: April 14, 2016 Views: 7

Morning Yoga Flow

Uploaded: April 12, 2016 Views: 44

Yoga for Releasing Anger - Part 2

Uploaded: April 11, 2016 Views: 49

Yoga For Releasing Anger Part 1

Uploaded: April 11, 2016 Views: 41

What Not To Do When Teaching Yoga Classes

Uploaded: April 5, 2016 Views: 87

Gate Pose: Modifications in a Chair

Uploaded: April 5, 2016 Views: 145

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