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Richard Mallett

Total Videos: 17

Professional football sports coach Richard Mallett was born in Derby, England in 1983. Mallett started his career in sports coaching with a degree in Sports Science, before continuing his studies and specialising in football coaching. Mallett holds an FA Level 4 (UEFA A) in Coaching Football, which is the highest qualification available from the Football Association. <br /><br />Mallett’s love of sport, wellness, nutrition and health goes beyond his professional life, as he is a keen triathlete, competing in competitions such as Ironman triathlons. Strength training, trail running and mountain biking all form a part of Mallett’s active lifestyle, as does trekking. Mallett has combined his love of trekking with his aspiration to travel the world; he has travelled to Japan, Nepal, Tanzania and South America for trekking holidays. <br /><br />Nutrition is another important aspect of Richard Mallett’s life. As a vegetarian, he has a keen interest in exploring new and interesting ingredients and recipes. <br />

Playlists

The Importance of Warming Up Before Strength Training

Uploaded: December 22, 2020 Views: 0

The Mental Health Benefits of Running

Uploaded: October 19, 2020 Views: 4

The Vegetarian Athlete: Gaining More from Nutrition

Uploaded: October 19, 2020 Views: 2

Vegetarian Sources of Vitamin B12

Uploaded: October 19, 2020 Views: 2

Selecting a Mountain Bike

Uploaded: September 15, 2020 Views: 1

Fell Running: How to Improve

Uploaded: August 11, 2020 Views: 0

The Benefit of Whole Grains

Uploaded: August 11, 2020 Views: 3

What Are the Northern Lights?

Uploaded: July 21, 2020 Views: 1

What Equipment to Invest in for a Home Gym

Uploaded: June 24, 2020 Views: 1

The Growth of Vegetarianism

Uploaded: May 12, 2020 Views: 0

Triathlon Training Reduces the Risk of Injury

Uploaded: May 11, 2020 Views: 0

Hiking Burns More Than Calories

Uploaded: April 28, 2020 Views: 1

Finishing an Ironman Is an Accomplishment

Uploaded: April 27, 2020 Views: 2

Smart Snacks for Athletes

Uploaded: April 20, 2020 Views: 2

How to Find a Triathlon Event

Uploaded: April 20, 2020 Views: 1

Choosing Clothes for Hiking

Uploaded: April 20, 2020 Views: 3
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