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SELF Magazine

Total Videos: 901

SELF is the motivated woman’s guide to life. Our mission: to help her feel her best at the gym, at work, and throughout her life.

Advice For Any Situation With "The Map That Leads to You" Cast

Uploaded: August 20, 2025 Views: 1,829

Tracee Ellis Ross’s Journey to Self Love, From Girlfriends to Black-ish

Uploaded: July 29, 2025 Views: 4,301

Tennis Pro Aryna Sabalenka's Tips For Every Skill Level (Beginner, Intermediate, Collegiate)

Uploaded: May 29, 2025 Views: 9,462

OB-GYN Responds to Women’s Health Questions About IUDs, Libido & More

Uploaded: October 3, 2024 Views: 9,330

OB-GYN Responds to Women’s Health Questions About Menopause, Periods & More

Uploaded: September 26, 2024 Views: 13,900

Jennie Garth on Healing From Two Hip Replacements and Aging with Confidence

Uploaded: September 12, 2024 Views: 15,023

Dermatologist Responds To Hair Care Questions & Myths

Uploaded: August 22, 2024 Views: 15,509

Team USA on Their Favorite Athletes Growing Up

Uploaded: August 1, 2024 Views: 32,882

Dermatologist Responds To Skin Care Questions & Myths

Uploaded: July 30, 2024 Views: 6,537

How Do Team USA Celebrate Their Big Wins?

Uploaded: July 25, 2024 Views: 26,908

20-Minute HIIT Pilates Workout (No Equipment)

Uploaded: July 24, 2024 Views: 11,503

Team USA on Representing Their Country at the Olympics & Paralympics

Uploaded: July 23, 2024 Views: 6,040

15-Minute Mat Pilates Workout for Core Stability (No Equipment)

Uploaded: July 17, 2024 Views: 17,193

Paralympic Swimmer Jessica Long on Navigating Post-Competition Lows

Uploaded: July 16, 2024 Views: 4,990

15-Minute Mat Pilates Workout for Improving Posture (No Equipment)

Uploaded: July 10, 2024 Views: 4,902

Who are Team USA's Most Anticipated Competitors at the Olympics & Paralympics

Uploaded: July 9, 2024 Views: 39,842

20-Minute Mat Pilates Workout for Glute Strength & Stability (No Equipment)

Uploaded: July 3, 2024 Views: 4,366

How Jamal Hill Navigated the Hardest Year of His Athletic Career

Uploaded: July 2, 2024 Views: 3,333

15-Minute Mat Pilates Workout for Hip Mobility & Flexibility (No Equipment)

Uploaded: June 27, 2024 Views: 6,711

Team USA on When The Olympics & Paralympics Became Their Goals

Uploaded: June 27, 2024 Views: 19,146

What Team USA is Most Looking Forward to in Paris vs Tokyo

Uploaded: June 25, 2024 Views: 9,697

What Team USA is Hoping For in the 2024 Olympics & Paralympics

Uploaded: June 20, 2024 Views: 24,889

15-Minute Mat Pilates for Shoulder Mobility & Strength (No Equipment)

Uploaded: June 19, 2024 Views: 7,052

26-Year-Olds Share Their Skin Care Routines & Cosmetic Procedures With No Filter

Uploaded: June 18, 2024 Views: 1,440

What are Team USA's Travel Hacks for the Olympics and Paralympics

Uploaded: June 11, 2024 Views: 2,401

How Team USA Finds Motivation to Train for the Olympics and Paralympics

Uploaded: June 6, 2024 Views: 1,101

How Jordan Larson’s Break From Volleyball Prepared Her for the Olympics

Uploaded: June 4, 2024 Views: 2,654

Paralympic Sprinter Jaleen Roberts on Navigating Mental Health as an Elite Athlete

Uploaded: May 30, 2024 Views: 1,695

52-Year-Olds Share Their Skincare Routines & Cosmetic Procedures With No Filter

Uploaded: May 28, 2024 Views: 970

How Team USA Recovers After Competition at the Olympics and Paralympics

Uploaded: May 23, 2024 Views: 15,017

The Songs Pumping-Up Team USA at the Olympics and Paralympics

Uploaded: May 21, 2024 Views: 1,532

Team USA's Routines the Night Before the Olympics and Paralympics

Uploaded: May 16, 2024 Views: 2,670

What Team USA Is Eating at the Olympics and Paralympics

Uploaded: May 14, 2024 Views: 4,891

How Playing Sports Changed This Trans Kid’s Life

Uploaded: August 24, 2023 Views: 2,228

How Magic Mushrooms Affect The 5 Senses

Uploaded: June 6, 2023 Views: 1,871

5 Minutes Of Guided Meditation For Managing Physical Pain

Uploaded: May 18, 2023 Views: 1,796

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