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thefitcast

Total Videos: 7

Playlists
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The FitCast: Band Anti Rotation Press Variations

Uploaded: January 28, 2010 Views: 2
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Standing Quadruped Extension Thorasic Mobility Drill

Uploaded: January 21, 2010 Views: 1
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Quadruped Extension Rotation Thorasic Mobility Drill

Uploaded: January 21, 2010 Views: 150
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The FitCast: 1-Arm TRX Row Single Arm

Uploaded: January 20, 2010 Views: 476
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The FitCast: Iron Gym Home Gym Review

Uploaded: January 15, 2010 Views: 774
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The FitCast: Battling Rope Fat Loss Circuit

Uploaded: January 14, 2010 Views: 182
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Finish Line Plank Crawl

Uploaded: January 12, 2010 Views: 161
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