This is hilarious as Con and Niki having fun and being silly during their warmup. br br We workout each day for between 60-75 minutes on our most recent quest to show everyday people what it truly takes to transform your mind, body & life through a positive mindset, proper nutrition, and purposeful exercise. This will take 112 days so join us on our journey and help us achieve our goal whilst inspiring millions of people around the planet. We keep it REAL. br br In the meantime you can FOLLOW US here br br WEBSITE br TWITTER br FACEBOOK br Get YOUR Gymboss Interval Timer HERE Distributed by OneLoad.