Get in shape with MMA in Athens/Winder GA. MMA workout will get you in shape in Athens GA.

Get in shape with MMA in Athens/Winder GA. MMA workout will get you in shape in Athens GA.

Loop&Learn with coach GeorguiDO presents a spin side kick. If you have been watching previous Loop&Learn videos you have seen the step sidekick. The spin sidekick is a bit more tricky focus on your foot work and make sure the head finds the target before the kick leaves its chamber.


User: coachgeorgehcg

Views: 29

Uploaded: 2013-09-04

Duration: 00:57

Your Page Title