Yoga for Beginners - Wind Relieving Pose (Poorna Pavanamuktasana)

Yoga for Beginners - Wind Relieving Pose (Poorna Pavanamuktasana)

Yoga for Beginners - Wind Relieving Pose (Poorna Pavanamuktasana)

The Pavanamuktasana (Wind Removing Pose) improves digestion and elimination also strengthens the spine and abdominal muscles.

User: India Videos

Views: 2

Uploaded: 2013-09-09

Duration: 00:37