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MMA Ground Techniques and Workout

MMA Ground Techniques and Workout

Check out more MMA Training videos here: br br br Pro Fighter Jason Soares and his assistant Angela demonstrate the foundations of MMA Ground techniques to use during a fight. Then at the end Jason gives a workout to strengthen your technique.


User: DailyWeightLossCoach

Views: 1

Uploaded: 2013-10-15

Duration: 09:43

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