EXERCISE BALL WORKOUTS: Fit Now with Basedow #66

By : John Basedow

Published On: 2014-03-03

1.3K Views

02:21

EXERCISE BALL WORKOUTS: Fit Now with Basedow #66 - Fitness expert John Basedow (@JohnBasedow) shows you how to do exercise ball workouts to build the body you've always wanted. Exercises for the chest, back, arms, legs and abdominals are demonstrated. Plus, see a New Media Stew intro by 'Snooki & JWoww,' 'Jersey Shore,' and 'One Life to Live' star Jenni 'JWoww' Farley.

FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!

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