acne vulgaris - br Acne vulgaris is usually referred to common acne. It is usually caused by changes in the pilosebaceous units such as the hair follicle and sebaceous gland. It also occurs at places where there is the densest sebaceous follicle on our body. This condition can be severe and around 89 of the population in the world suffers from acne. That is why many people are searching for effective acne vulgaris treatment. br Adopting the holistic approach of healing is the best acne vulgaris treatment. Traditional ways of treating acne can only help you to deal with symptoms of acne while holistic way of treating acne treats your body as a whole and promotes healing from your body within. br br The one thing you have to look out for in your holistic acne vulgaris treatment is to eliminate high sugar content food from your diet. These food can cause insulin rush in your body that can affect your hormones level and increase the amount of pro inflammatory hormones that can lead to break outs. Foods like cereals, crackers, white bread, pasta and donuts are examples of food that are high in sugar. To kiss acne away, you have to replace these foods with healthier alternatives like fruits and vegetables.