Circle Us On Google Plus @ br br Beautiful Morning Yoga Stretch For Beginners! 20 Minute Energy & Flexibility Workout Routine br br Visit Courtney Bell's website at br br br In this video, Jen shares the basic stretches to relieve tight, tense shoulders due to bad posture, slouching or sitting for long periods of time. br br Courtney Bell teaches classes in Austin, Texas. br br Official Courtney Bell Yoga Playlist br br br Related Videos br br Morning Yoga Workout for Beginners, Wake Up & Stretch How To by Total Wellness Austin br br br 20 Minute Yoga Workout for Energy, Beginners Home Morning Routine How to , Pain Relief & Flexibility br br br How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman br br br How to Relieve Stress, Neck Stretches, Tips for Pain Relief & Relaxation | Beginners Home Stretch br br br Music by iChill Music Factory br br Song: Nicola's Song br Album: Natural Beauty 2 br br This video was produced by Psychetruth br br br br br br br br br © Copyright 2014 Target Public Media, LLC. All Rights Reserved.