Circle Us On Google Plus @ br br The Splits Stretch Routine - How To Do The Splits Flexibility Training For Beginners Exercises Workout br br In this video, Donnie shares the basic stretches to improve flexibility toward being able to do a split. Follow along with Donnie to increase flexibility and learn how to do the splits. This is a great workout for beginners and cheerleading, gymnastics or ballet dance. This includes a number of different stretching exercises put together in a 20 minute workout. br br Related Videos For Doing The Splits br br 12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits br br br Splits Stretches Flexibility Workout How To Yoga For Beginners, Cheer, Dance & Gymnastics br br br Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits br br br How To Do The Splits Stretches! Flexibility Tutorial & Workout For Cheerleading, Ballet, Yoga br br br Cheer & Dance Stretches Flexibility, Scorpion and Splits, Stretching Exercises Routine & Workout br br br Related Videos For Flexibility br br 10 Minute Thighs Gap & Butt Workout, Beautiful Ballet Flexibility Exercises For Women at Home br br br Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine br br br This video was produced by Psychetruth br br br br br br br br br Music by iChill Music Factory br Song: Indigo Sky br Album: Chill Away br br br © Copyright 2014 Target Public Media, LLC. All Rights Reserved.