Today's all-over restorative flow will make you get creative - if you don't have a yoga strap, a good old fashioned towel will do the trick just fine! We'll stretch out the legs and lower back to create length in the whole body. If you just stepped off an airplane or just climbed out of bed, you'll feel great after this.
yoga; exercise; body; move; stretch; strong; strength; core; muscle; work; out; fitness;