br Watch this video if you are requiring some inspiration on how to think about selecting an exercise mat that is best suited for your special situations. This video includes 3 vital criteria and takes a look at two various types of mats to offer you a good sense of exactly what to think of and consider when investing in a new mat for your exercise routine. We will take a look at various types of exercises such as Yoga, Pilates, Core Interval Training, Stability Ball, Stretching, Insanity and P90X training and illustrate which type of mat provides the best versatility. br br By the end of this video you will know exactly the right mat for your needs and if you decide to invest in a premium thick mat, then you should visit to check out the Thrive on Wellness Thick Yoga Mat exclusively on Amazon.com, sold by 5 star seller and shipped directly to you by Amazon.