Souletic Movement™ Get Fit. Get Abs. Get Soul. br br Souletic Movement™ is a health, wellness and peak performance training program designed by 2-sport professional athlete Damon J. Smith. Souletic Movement™ in home workout program includes powerful strengthening postures, flexibility exercises, yoga poses, body shaping & toning exercises, explosive training and flowing movement. It's simple enough for beginners, yet challenging enough for advanced practitioners, with low impact exercises for those recovering from injuries, and elite training techniques perfect for highly skilled athletes.