- Give us a call today at (303) 858-8288. Dr. Helms and the staff at Helms Chiropractic & Wellness, are passionate about providing their patients with the best quality care possible. The team specializes in chiropractic, massage therapy, and nutritional counseling. Our office has spinal decompression, physiotherapy, and spinal & postural screenings in order to diagnose and treat specific patients needs. The office serves the surrounding towns of Castle Pines, Sedalia, and Elizabeth.