Dark chocolate has shown to have so many benefits. If you do not regularly eat healthy chocolate, you might be missing out some amazing legitimate benefits. We only need a few reasons to eat dark chocolate. The taste and momentary mood lift are enough to make it a treat that does not need a hard shell. If you are not eating it consistently, you could be missing out on some of the most amazing health benefits of dark chocolate you never know about. Given the healthy cultures eat chocolate all the time and research has yet to show anything but confirmatory evidence about the health effects of high cocoa chocolate. It seems logical to eat healthy chocolate every day like a delicious vitamin.