When you're down and in need of some help br Just ask the person that you trust most br I did! ! br br When life is a mess and seriously rubbish br You shouldn't bottle it all up br Let it all out, you'll feel better br I did! ! br br When you think there is no-one who cares br Open up to that special someone br I did! ! br br Don't think you're on your own br You never are, you never will be br Get help, talk to someone br I did! ! br br When you feel like giving up br Just don't do it br Don't hurt people by harming yourself either br I did! ! br br I eventually got the help that I needed br It helped me alot br It did br It REALLY did! !br br Becky Ginnbr br