The pain of living br Too overwhelming, br heavy heart cries for mercy br tears and loud paroxysms br in the privacy of the bathroom br somehow removes blockages and release energy- br Mind clears, pain lifts, br Regain composure and feel br A deepening of awareness and being- br Inseparable part of life’s journey- br to smell the Roses, br bear with the thorns. br a good cry helps me reclaim br my innate resilience.