You all had the adverts br that come through our email box br about fighting the battle of the bulge. br It’s not about the battle in World War 2 br that they are talking about br it is the battle of the belly bulge. br The thing you get from eating br too much food or swilling too much beer. br It tends to send these things br to stick in just one place br and that is a little above the waist. br In some, the blubber wants to br hang over the edge br and then it seems you haven’t br got a waist at all. br They try to sell you miracle cures br that don’t work at all. br Go to the gym they say br the exercise will do the trick. br The problem there is that you br come out hungrier than you went in. br Now what do you do, tuck into another big pizza br and the circle goes around br and the bulge get even bigger. br Just to make things worse br is when you roll your way outside br and you see all these slim people br pass you in the street. br What is their secret I really want to know? br Here I am like Roly Poly br and they are like Streaky Bacon. br How do you do it I beg to know br for whenever I go bowling people like you br use me as the bowling ball. br I might knock down all the pins, br but I have to crawl back up the lane. br How do you do it I need to know? br I don’t want to be anymore br a gyms exercise ball. br Please, please tell me what the secret is? br There is no secret, no secret at all. br Eat anything you want but in moderation, br smaller portions that is and get plenty of exercise, br do a lot of walking. br Soon you will be able to see something br that you haven’t done in years, br YOUR TOES.